Stephanie J ran: A fantastic speed wor...

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  • 5 miles
  • 00:45 time
  • 08:55 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 5 mi 00:45 08:55 pace

A fantastic speed workout this morning!

Mile repeats:

10:00
8:28
8:16
8:11
9:40

10 months ago