Ellen Gladish rode: on 03/18/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:15 time
  • 13.4 pace
  • 132 calories
  •  
  •  
  • 6 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ki%7d%7ef%7eyivosfdasff%3fg%3fcig%3fxb%60%40_%40hkfef%5ebflnbbemixa%40sw%40nued%40lmkvrwyd%40%40t%40au%40tmcu%7cv%40q%40%3f%5b  
stuart 3.36 mi 00:15:00 13.4mph pace

about 2 years ago

Calories
132