- Miles:
- 987 total / 0 in 2018
- Goal:
13.1 this summer?
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Emily logged 987 miles.
Last workout about 6 years ago. Help get them back on track!
Entries
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RUN
great 2.8 mi 00:25 08:55 pace
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RUN
good 13.1 mi 01:57 08:53 pace
Drake Relays On the Road Half Marathon: check! Pretty satisfied with my time considering I wanted to finish under two hours AND I was still in the potty line when the race started...haha! That was ... read more
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RUN
alright 2.93 mi 00:24 08:19 pace
So, during the last few weeks I have had issues with my right shin cramping up and pain in my right ankle. I switched from Nike to Adidas shoes last summer, but never had any issues (that I can rem... read more
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RUN
blah 4.04 mi 00:32 08:01 pace
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RUN
good 9.04 mi 01:20 08:48 pace
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I have NEVER in my life had stinky shoes. My running shoes reek, haha -- what do I do?!
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RUN
good 3 mi 00:25 08:19 pace
We'll call it 3 miles, but I honestly just went for time. Didn't take my music and explored the neighborhoods -- drizzly and cool out, reminded me of cross country days :)
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RUN
good 5.02 mi 00:41 08:13 pace
Well, the second part of this definitely went better than the first part. I think I'll be getting new shoes soon...I've always worn Nike, but for some reason I switched to Addidas last su... read more
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RUN
great 3.48 mi 00:29 08:18 pace
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RUN
alright 8.76 mi 01:16 08:40 pace
Was supposed to have been a 5 out-and-back, but there was no sidewalk where I planned to go south for one more like...oh well!
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RUN
3.7 mi 00:33 08:49 pace
Slow -- I've been in a funk all day. Not sure what's going on with my shoes. Tried putting my old orthotics in my new shoes and I stopped halfway through to take my orthotics out. Not sur... read more
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RUN
good 8.36 mi 01:11 08:28 pace
Survived the first long one! Glad my body can still handle that..ha.
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RUN
alright 4.07 mi 00:35 08:33 pace
Didn't feel like I had overflowing amounts of energy -- was also warmer and windier than I realized. But it's doneee :)
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RUN
good 2.88 mi 00:25 08:37 pace
Short on time = short(er) run. Heavy legs, but beautiful evening!
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RUN
great 3.81 mi 00:33 08:44 pace
Rainy, springtime run :)
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RUN
good 3 mi 00:25 08:22 pace
Shins :(
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RUN
tired 00:21
I was supposed to do a 35 minute tempo run, but my shins were NOT interested in that tonight. I felt like I was slamming my feet into the ground and my shins were tight as knots. I stopped after 9 ... read more
- RUN
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RUN
good 3.5 mi 00:27 07:45 pace
I always have trouble counting my laps at the gym because the track is smaller than regulation -- 5.5 laps is one mile. BUT I think I counted correctly today? I usually lose count somewhere between... read more
- RUN
Emily
Emily
I didn't you did this race. We were at the Relays with the track team. Bummer, I would have loved to run into you. Hope all is well and good luck with finals.
over 6 years ago • Like