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Austin-Lee logged 2804 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. RUN
    tired 5.4 mi 00:50 09:15 pace

    Tired legs, but wanted to get in one more stress-free run before the kiddos got back! It's tough to plan runs around Billy's absurdly long-houred work schedule when they are home. I miss ... read more

  2. RUN
    13.1 mi

    When the kiddos are away...mom gets to run long. :) This was a slow one, lots of walking. Longest run in awhile though...had a blast!

  3. Anyone else on here use 'Strava'? It's another app/tracking site that I've started using. I may be doing a switcheroo to using that site now. So if I do go MIA, have no fear, I ... read more

    • Johanna D.
      Johanna D.

      fun, something new! how do you like it??

      almost 5 years ago Like

    • Austin-Lee
      Austin-Lee

      I like it! Cuz it will track while I'm running and it's automatically logged on the website. It tracks my shoe mileage too without me having to add it after the fact.

      almost 5 years ago Like

  4. VELO
    great 15.1 mi 01:04 14.2mph pace

    Great "ride"...felt pretty good even after yesterday's killer hill. :)

  5. RUN
    great Hill!!! 5.1 mi 00:50 09:48 pace

    Found an awesome hill downtown and ran 5 miles worth of hill repeats with the hubby. Hurts so good. Proud that I didn't stop at all going up the climbs! Progress! :)

  6. RUN
    great 5.5 mi 00:51 09:16 pace

    Praise the lawd...it was nice and cool this morning. Felt so great. Wish I'd had more time to go farther!

  7. RUN
    good 6.6 mi 01:04 09:41 pace

    Got a little lost today...that hasn't happened in awhile so it was about time. Haha. Felt ok otherwise...little sluggish.

  8. RUN
    great 7 mi 01:07 09:34 pace

    Felt good enough to add a little on to my planned 6 this morning. Love those types of runs! Was a good bit cooler/less humid this morning. Such a relief.

  9. VELO
    great 14 mi 01:00 14.0mph pace

    Little indoor cycling session today...felt great! :)

  10. RUN
    good 6 mi 00:55 09:09 pace

    Hot, but felt pretty strong :)

  11. RUN
    great 6 mi 00:53 08:50 pace

    Ran really early this morning, before sunup. I'm not a morning person, but it was really peaceful. Was still humid, but WAY cooler. Felt really good...always thankful for a good run!

  12. RUN
    blah 5.8 mi 00:55 09:29 pace

    Brutally hot. Was fantasizing about jumping in the pools of various apartment complexes I ran past. I mean really, would they be able to stop me before I actually got in it? ;)

  13. RUN
    good 5 mi

    97% humidity at 7:30 this morning, dewpoint of 75...I didn't even know that much humidity was possible! haha. I think it's safe to say I dragged myself/swam down the road today. I sincere... read more

    • Erin C.
      Erin C.

      I definitely think slogging through this stuff pays off when fall comes around--at least, it did for me last year and that's what I keep telling myself this year, but boy is it tough some days. Nice job!

      about 5 years ago Like

  14. RUN
    great 6.5 mi 00:58 08:55 pace

    Rain >>> Humidity. Love a good rainy run! :)