8394 total / 236 in 2018

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  • 6 miles
  • 02:09 time
  • 642 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good Tanglewood Evening Run 4 mi

    Cold and windy run! One of those days that, without friends to run with, I probably would’ve skipped, but very glad to get in a few miles with friends!

  2. FIT
    good Body Flow 01:00

    A friend invited me to join her for this class, and I’m happy she did because it was just what I needed to stretch out these sore muscles!

  3. RUN
    alright 6 mi

    Somehow I timed my run just right. In between rain showers. It’s rained most of the day so I was glad I missed it, but my legs still felt like lead today.

  4. RUN
    good Tanglewood Group Run 12 mi

    Ran with two awesome friends on a beautiful day in the park!

  5. RUN
    Tanglewood Rain Run with Julie 5.32 mi

    We decided to take our chances and hope we didn’t get poured on, and luck was in our side! Nice chatty run with just a little bit of a sprinkle to keep us cool.

  6. RUN
    good Can’t sit still waiting for o... 5 mi 00:41 08:11 pace

    Multi tasking today, as kids got out of school early and there was limited time!

  7. RUN
    Reynolda Gardens, Graylyn, Wa... 8 mi

    Awesome run with Julie and Kira!