Miles:
2682 total / 523 in 2012
Goal:

2,000 by Christmas! From 220 lbs to 185 lbs this year and keeping it for life!

Eric Nentrup rode: Killed it. Felt GREAT...

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  • 16 miles
  • 00:55 time
  • 17.5 pace
  • 874 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 156 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great 16.13 mi 00:55 17.5mph pace

Killed it. Felt GREAT riding in this amazingly warm weather!

about 1 year ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
874
  • Craig O.
    Craig O. Nice Job
    Craig O. Nice Job:

    Pretty good pace. I can't wait not to have winter here

    about 1 year ago