- Miles:
- 2277 total / 118 in 2012
- Goal:
2,000 by Christmas! From 220 lbs to 185 lbs this year and keeping it for life!
Eric Nentrup rode: Casual pace and a swe...
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- 20 miles
- 01:17 time
- 15.7 pace
- 1294 calories
- details
great
The Usual with some mods
20.13
mi
01:17
15.7mph pace
Casual pace and a sweaty ride...what else could a man want?
