Miles:
2277 total / 118 in 2012
Goal:

2,000 by Christmas! From 220 lbs to 185 lbs this year and keeping it for life!

Eric Nentrup rode: Wicked hot to day.......

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 25 miles
  • 01:30 time
  • 16.7 pace
  • 1513 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great The Usual+ 25.1 mi 01:30 16.7mph pace

Wicked hot to day....and a great ride. I ran into the RAIN riders today. Scads of courageous pedal pushers riding 170 miles from Terre Haute to Richmond! I'm TOTALLY doing it next year!!

Calories
1513