Miles:
2277 total / 118 in 2012
Goal:

2,000 by Christmas! From 220 lbs to 185 lbs this year and keeping it for life!

Eric Nentrup rode: Homebrew Gatorade, Th...

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  • 10 miles
  • 00:33 time
  • 17.8 pace
  • 562 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great The Usual 9.8 mi 00:33 17.8mph pace

Homebrew Gatorade, The Black Keys, and all my legs could pump into the pedals for a quick ride!

Effort
  • Currently 3/5 Effort.
Weather
Calories
562