- Miles:
- 300 total / 0 in 2013
- Goal:
To beat the Rocket City sweeper van by at least an hour.
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Natalie logged 300 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good 5.75 mi 01:01 10:36 pace
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RUN
good 5.15 mi 00:53 10:17 pace
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RUN
good 4.15 mi 00:43 10:21 pace
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RUN
good 4.25 mi 00:44 10:21 pace
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RUN
good 6.5 mi 01:09 10:36 pace
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RUN
4.6 mi 00:48 10:26 pace
I didn't feel good.
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RUN
good 4.35 mi 00:45 10:20 pace
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RUN
good 3.3 mi 00:34 10:18 pace
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RUN
good 5.55 mi 00:58 10:27 pace
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RUN
good 4.4 mi 00:45 10:13 pace
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RUN
tired BWI airport loop 11.3 mi 02:31 13:21 pace
Disappointed about not running the whole thing. Only ran a little over 8 miles of the 11.3 mile loop. But to be honest, I'm almost too tired to be upset about it. It's done.
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RUN
good 3.2 mi 00:33 10:18 pace
Nice and easy
- RUN
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RUN
good 5.55 mi 00:58 10:27 pace
I tried to purposely run slower. I did, on purpose, and I felt a lot better and ended up running faster than when I try to run faster. Now, just to run faster on purpose...and do it..
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RUN
alright 5.4 mi 00:58 10:44 pace
I am slow, and not getting faster. I need to check myself before I wreck myself.
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RUN
good 3.2 mi 00:33 10:18 pace
It was quite hot today.
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RUN
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RUN
alright 4.2 mi 00:43 10:14 pace
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RUN
injured 4 mi 00:43 10:45 pace
I got electrocuted by a fan at my gym. I have an exit burn on my finger. What the fuck, Glen Burnie Bally's? Get some better shit.
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If you were electrocuted, that means you died, you know...
over 2 years ago • Like
- Show 2 more comments...
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did you see jesus?
over 2 years ago • Like
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why were you touching the fan?
over 2 years ago • Like
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RUN
tired 3.1 mi 00:33 10:38 pace
Natalie
Natalie
Audio book??
over 2 years ago • Like
Tomorrow.
over 2 years ago • Like