Week 3 day 1! I think I am going to have to break up my running days better... knees sore this afternoon...
- Miles:
- 21 total / 0 in 2012
- Goal:
Yorktown Freedom Run 5K May 31 2010
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Clayton logged 21 miles.
Last workout about 2 years ago. Help get them back on track!
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RUN
good Statesville Rd 2.64 mi 00:35 13:15 pace
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RUN
good Statesville Rd 2.64 mi 00:40 15:07 pace
First run since my break...felt really good...hard to get back in the swing of things...
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Clayton