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Emily logged 2010 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 7 mi 01:08 09:42 pace

    Not too shabby.

  2. RUN
    alright 3 mi 00:27 09:00 pace

    In the hood.

  3. RUN
    good 13 mi 02:11 10:04 pace

    Long run with Running Wild group.

  4. RUN
    9 mi 01:30 10:00 pace

    Danced too late and long last night plus heat and humidity plus solo=very slow run.

  5. RUN
    good 11 mi 01:51 10:05 pace

    With Anna

  6. RUN
    good 8.57 mi 01:26 10:03 pace

    Ran most of it with Anna.Kinda muggy.

  7. RUN
    good 6 mi 00:56 09:17 pace

    Tough run with chest conjestion.

  8. RUN
    good 2 mi 00:19 09:22 pace

    Too hot!

  9. RUN
    good 5 mi 00:47 09:20 pace

    Rather hot,through Scenic Hills/Fox Run

  10. RUN
    8 mi 01:16 09:30 pace

    So hot and humid.

  11. RUN
    good 3.2 mi 00:26 08:02 pace

    Firecracker 5k