Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Emilia logged 6918 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. #HouMarathon recap: Better late than never http://www.runforyourlifeblog.com/2016/02/houston-marathon-recap.html

    • Carolyn B.
      Carolyn B.

      I know the gal in the first picture left hand side! Kristin is a friend of mine up here in The Woodlands...small world. Coaches junior high girls and is an amazingly accomplished runner and sweet person. I love this report and am impressed by how well you know the marathon route. It must be very neat to run a route you've traveled on your whole life. Big congrats on the PR and well run race. Now, I need to write my half recap!

      over 1 year ago Like1 person

    • Emilia B.
      Emilia B.

      Thanks Carolyn!

      over 1 year ago Like

    • Lisa S.
      Lisa S.

      Congratulations on an amazing race!!

      over 1 year ago Like1 person

    • Emilia B.
      Emilia B.

      Thanks Lisa!

      over 1 year ago Like

  2. RUN
    good Rice and back 4.41 mi 00:41 09:16 pace

    Recovery run with BF.

  3. RUN
    good Memorial and Buffalo Bayou 9.35 mi 01:23 08:54 pace

    Long-ish run with some ~MGP.

  4. RUN
    alright Tanglewood, TH Rogers track 7.04 mi 00:59 08:26 pace

    15-min w/u, 5 x 1km @ what I was told should be goal 5k pace (yikes): 4:20, 4:22, 4:23, 4:22, 4:22, 20-min c/d.

  5. RUN
    alright Hermann Park, Brays Bayou 5 mi 00:45 08:57 pace

    Humidity's back. But nailed a couple of MGP miles.

  6. RUN
    good Rice, Hermann, Brays Bayou 9 mi 01:24 09:18 pace

    Had to drag myself out of bed but glad I took advantage of the nice weather!

  7. RUN
    good Rice and Hermann 5.82 mi 00:55 09:28 pace

    Finally, cooler temps!

  8. RUN
    alright Memorial to TC Jester bike pa... 7.48 mi 01:05 08:40 pace

    6 mi @ MGP, 8:34 avg. Nailed it, take that, humidity.

  9. RUN
    blah Rice and Hermann 6.2 mi 01:00 09:42 pace

    Tired, humid, blah.

  10. RUN
    good Tanglewood, TH Rogers track 6.5 mi 00:56 08:38 pace

    15-min w/u, 3-mile tempo @ goal HMP (7:51, 7:50, 7:47), 15-min c/d. Goal HMP is 7:55, nailed it, woot.

    • Kelli
      Kelli Nice Job
      Nice Job:

      Way to go, Emilia! Looking good!

      almost 2 years ago

  11. RUN
    alright Rice x 2 and Hermann 9 mi 01:25 09:23 pace

    Hot and humid, late start (much-needed sleep-n)

  12. RUN
    alright 5.48 mi 00:50 09:01 pace

    Breakfast taco recovery run. Hot and humid!

  13. RUN
    good Memorial to Buffalo Bayou 7 mi 01:03 09:01 pace

    Humid RHC run.

  14. RUN
    alright Hermann Park 3 mi 00:29 09:32 pace

    Humid recovery run.

  15. RUN
    Rice, Hermann, Brays Bayou 11 mi 01:42 09:18 pace

    Woof, holy humidity. Hurry up, fall.

  16. RUN
    alright Tanglewood, TH Rogers track 6.01 mi 00:49 08:09 pace

    15-min w/u, 1 x mile (7:07), 2 x 800m (3:28, 3:26), 4 x 400 (1:37, 1:38, 1:38, 1:37), 15-min c/d. Boom.

  17. Run for Your Life!: August update http://www.runforyourlifeblog.com/2015/08/august-update.html?spref=tw #HouMarathon

  18. RUN
    alright 2.4 mile w/u + Run One Houston 3.42 mi 00:30 08:54 pace

    By my watch, missed a PR by 3 seconds, by the clock (6:48 gun time vs. 6:59 chip, which is what was recorded), by 11. Still a decent-effort for Houston summer, though!

  19. RUN
    alright 6.11 mi 00:55 09:02 pace

    RHC run.