- Site:
- http://icametorun.wordpress.com
- Miles:
- 1308 total logged
- Goal:
Simply put, to just run for the sake of running for a while without worrying too much about it.
Emilie L. ran: This was a tempo run ...
- 7 mi tracked
- 01:05 logged
- 09:12 pace
- 732 calories
- effort /5
good
7.1
mi
/ 01:05
09:12 pace
This was a tempo run that felt really good in spite of the sub-freezing temps.

