- Site:
- http://www.icametorun.com
- Miles:
- 2818 total / 80 in 2012
- Goal:
Simply put, to just run for the sake of running for a while without worrying too much about it.
Emilie L. ran: This was a hill worko...
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- 5 miles
- 00:47 time
- 09:36 pace
- 529 calories
- details
good
4.9
mi
00:47
09:36 pace
This was a hill workout consisting of 6 hill repeats, a warm-up, and a cool-down. I expected the overall pace to be slower than my recent runs because of the recoveries, warm-up, and cool-down, but it's pretty much still the same pace. I can't escape it!
it's a good pace! Especially considering the hill repeats, etc.
about 2 years ago • Like