Emilie L. did a cross training workout: Wow, I am so out of s...

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  • 0 miles
  • 00:35 time
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    • Currently /5 Effort.
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good Cross training 00:35

Wow, I am so out of shape when it comes to anything other than running. It's sad :(

over 3 years ago

  • Susan L.
    Susan L.
    Susan L.

    it's probably been a while since you have done anything but running, right?

    over 3 years ago • Like

  • Emilie L.
    Emilie L.
    Emilie L.

    Yeah, exactly. That's the problem, also probably one of the reasons why I seem to have hit a weight plateau.

    over 3 years ago • Like

  • Susan L.
    Susan L.
    Susan L.

    well, you have inspired me; maybe it's time I started a little cross training myself!

    over 3 years ago • Like

  • Emilie L.
    Emilie L.
    Emilie L.

    But you do cross-train, you walk and run and lift weights. For the past few years, the *only* thing I have done is run, with some yoga thrown in for good measure.

    over 3 years ago • Like