Emilie
It is COLD out there. Actual temp: somewhere in the 20s. Feels like: something like 15-17. And let's not even talk about the wind, which you're running into regardless of the direction you're runni... read more
- Site:
- http://www.icametorun.com
- Miles:
- 2818 total / 80 in 2012
- Goal:
Simply put, to just run for the sake of running for a while without worrying too much about it.
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Entries
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RUN
great 4 mi
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RUN
good 10.5 mi
Long run! Special thanks to Caitlin M. for the companionship--a run is always better with friends :)
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FIT
good 00:20
Core, core, core! I think my biggest complaint with the YJ yoga challenge (this was day 9) is that they seem to have 6-7 practices that they just repeat. This is the second time I've done this core... read more
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RUN
good 4 mi
This was a tough run to push through! First 2-3 miles were running into a really strong wind. Felt a lot better to get out of it, but by that time I was pretty tired.
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FIT
alright 00:28
Did a combination of yoga (day 8 of the YJ yoga challenge) and a bootcamp strength circuit. I'm not sure I'm going to run today. I'd like to, but my stomach feels way off. I'll see how I feel later... read more
- RUN
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RUN
great 4 mi
I think I was probably definitely a whiny downer on this run (sorry, Tracy!) but the run itself was good!
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RUN
good 4 mi
A perfect day to break a 2-day streak of no running--rainy and cold! A good run, though. And now to get into a hot shower and warm up as much as possible.
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Hey all New York area runner friends! I'm coaching Team Challenge Brooklyn's summer 2012 season (the first of many seasons, I hope). Team Challenge is an endurance training team that fundraises for... read more
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RUN
good 3 mi
This was my first run wearing my Brooks Pure Connects. It was weird, sort of felt like I was learning to run or something. But they felt good. So lightweight, and the heel drop made me feel like my... read more
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RUN
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FIT
good YJ 21-day challenge days 6 and 7 01:00
Back bends for day 6, and an "evening" series for day 7. Both very relaxing, and both felt great. I just wish the videos didn't end with annoying music blasting for the credits, after you... read more
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FIT
- RUN
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RUN
great 4 mi
Really good run this morning. Temps in the 40s, but pretty damp. Tracy and I pushed our usual pace a bit and both felt good about it. I love running in the morning, I just wish getting up to do it ... read more
- RUN
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FIT
Yoga Journal 21-day yoga chal... 00:35
A series of standing poses. It was nice to isolate them and really focus on form, rather than just having them be a routine part of a longer practice. This video was a big improvement from the one ... read more
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FIT
good Yoga Journal 21-day Yoga Chal... 00:15:00
This was just a short practice, and supposed to be "energizing". It was kind of boring, and more relaxing than energizing. Maybe the practices will get a bit more exciting as the challeng... read more
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RUN
good 4 mi
This was my first run since hurting my back over a week ago. It felt pretty good, and the movement felt like an improvement over just staying immobile. Unfortunately, our running route was unexpect... read more
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FIT
good Sage Rountree @ YogaVibes 01:15
This is the first time I've done much movement in a week, thanks to my tweaked lower back. It was so nice to be active, even if it was a pretty mellow practice. The focus was on strength, which I r... read more
Yes! The wind was torture today. So glad I grocery shopped before my run because I knew I didn't want to go back out today.
about 11 hours ago • Like