Miles:
1493 total / 437 in 2012
Goal:

Goal is for my knee to feel better, and be able to run again in time to train for a fall marathon! And in the near future, Turtle Crawl 5k in May :)

Emily T. ran: Still knee pain.. hop...

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  • 3 miles
  • 00:31 time
  • 09:18 pace
  • 285 calories
  •  
  •  
  • 174 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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alright N. Highland to Diesel 3.32 mi 00:31 09:18 pace

Still knee pain.. hopefully new shoes will fix this. In other news, weather outside is great today!

4 months ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
285