Miles:
1493 total / 437 in 2012
Goal:

Goal is for my knee to feel better, and be able to run again in time to train for a fall marathon! And in the near future, Turtle Crawl 5k in May :)

Emily T. ran: Still a little sore f...

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  • 7 miles
  • 01:05 time
  • 09:12 pace
  • 618 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Ponce/ 10th Street 7.09 mi 01:05 09:12 pace

Still a little sore from Sunday's race.

Effort
  • Currently 2/5 Effort.
Weather
Calories
618