Miles:
1493 total / 437 in 2012
Goal:

Goal is for my knee to feel better, and be able to run again in time to train for a fall marathon! And in the near future, Turtle Crawl 5k in May :)

Emily T. ran: I'm pretty sure I mus...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:49 time
  • 10:27 pace
  • 466 calories
  •  
  •  
  • 297 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good N. Highland to Amsterdam 4.69 mi 00:49 10:27 pace

I'm pretty sure I must have forgotten to stop my watch at a redlight or something, I definitely was running much faster than this. Oh well.

Effort
  • Currently 3/5 Effort.
Weather
Calories
466