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Emily Rose logged 285 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Treadmill 3.1 mi 00:33 10:38 pace

    Little knee pain, so cut it a little bit short today.

  2. RUN
    alright Treadmill 4 mi 00:45 11:15 pace

    I am super tight this week, not sure what is going on.

  3. RUN
    alright Treadmill 2 mi 00:20 10:00 pace

    Too tight to hit my full run, got off and hit the elliptical.

  4. RUN
    alright Treadmill 4.12 mi 00:45 10:55 pace

    My tummy was not happy this entire run. But as long as I finished...