Emily
Stinking cold this weekend. Dipping out of the local ride today - struggling to breathe :-( Make sure I get out for a run asap in the week.
- Site:
- http://alaricandem.blogspot.com
- Miles:
- 3080 total / 0 in 2012
- Goal:
To get fit, stay fit and enjoy myself in the mean time.
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Emily logged 3080 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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1 person liked what Emily said
- RUN
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VELO
great Tom's ride plus 02:40
Great! The best I ridden in a while. Keeping up with Alaric (not so much on the longer climbs). Fab ride, it's a great route, especially for 'from the front door'.
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You're an Inspiration:
yay!!!
5 months ago
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RUN
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VELO
great Glentress Red 18 km 03:00 3.7mph pace
So great we rode it twice this holiday. Weather not as good as last time and added the swoopy blue on to the end - lovely!
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You ran the Glentress red, are you mad:) I'm up there this coming weekend to do the Glentress Red/Black and whatever we can find at Innerleithen. Excited's not the word for it:)
6 months ago • Like
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Hi Simon, no I rode it, but I am rubbish with my app :-) Glentress is fab fab fab! So fab we rode it again yesterday - you'll love it!
6 months ago • Like
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VELO
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Please sponsor me to help raise money for the british heart foundation. Next month I am soloing a local 12 hour mountain bike race. I am in it to win it! http://t.co/rDxl6Es
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great bedgebury MTB 26 km 03:00 5.4mph pace
Split times 1hr 30 and 1hr 20.
Perfect weather and great company-
Nice riding Emily... Good work!
7 months ago • Like
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RUN
great Richie's Rodmersham Run 8.75 km 01:00 11:02 pace
I was hoping it was 10k, but alas it wasn't. Great run, great weather. Lovely all around.
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VELO
great Fowlmead MTB Summer Sizzler 4 01:00
Last in the series, but thought I should get some cycling in this evening. 3 laps for me and my new pal Rachel, we were the only two women competitors. Free burger and hotdogs were included and w... read more
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Free burgers make it all worthwhile:) Unfortunately I'm now on a diet:( Good ride though.
7 months ago • Like
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FIT
good Squash with Alaric 01:00
We worked on my serve, which after much whinging, I am now fairly happy with.
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RUN
good Race for life - Mote Park 5 km 00:36 11:35 pace
It was hot! Ambley Amblers did very well. Thanks to Dorotea and CLC for doing everything.
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Emily
Also have a head full of gunk :( get well soon.
4 months ago • Like
Thanks for the wishes. You get better soon too!
4 months ago • Like