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- 1200 total / 43 in 2013
To train the half marathon distance at a nice and easy pace for me and then to finish under 2 hours when I actually sign up for a race.
Emily Joncas ran 2 miles at a 7:53...
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Ran 2 miles at a 7:53 pace on Tuesday and today I ran two miles at an 8:22 pace b/c the gym is so flippin' hot!!! I still got that first mile in 7:41 though.