Emil
After the first 5k, the left ankle just got way too sore. I had to gut it out just to finish.
- Site:
- http://ilovesteaks.blogspot.com
- Miles:
- 2952 total / 363 in 2013
- Goal:
100 marathons
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Emil logged 2952 miles.
Last workout 3 days ago. Help get them back on track!
Entries
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RUN
injured Safari Park Half Marathon 13.1 mi 02:07 09:39 pace
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tired La Jolla Half Marathon 13.1 mi 02:16 10:24 pace
Debut my new Team Beef shirt. Ankles were sore before the race began. Was very tired throughout the race.
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alright Country Music Marathon 26.2 mi 04:58 11:21 pace
It rained the whole race. Right hip held up.
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tired 3.46 miler 3.46 mi 00:30 08:40 pace
Out in 15:16, back in 14:44. Goal was 30 easy minutes. Legs felt incredibly tired but felt better the further I ran. Maybe it was because I wore an old pair of Brooks.
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RUN
tired Griffith Park Trail Marathon 26.2 mi 05:46 13:12 pace
Goal was to just finish in one piece. The right hip held up for the most part but was a little sore. Both calves were tight at the beginning. Had difficulty climbing the early hills. Right ankle wa... read more
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RUN
injured SF RnR Half Marathon 13.1 mi 02:14 10:11 pace
2nd half marathon in a weekend double. Goal was to finish around 2 hrs. Unfortunately the right hip started hurting about 2 miles in. Had to jog it in. I liked the hilly but beautiful course.
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tired Hollywood Half Marathon 13.1 mi 02:00 09:08 pace
1st half marathon of a weekend double. Goal was to finish under 2 hrs. Ran the first 10k harder than usual and coast in on out what turned out to be a very hilly new course.
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tired 11.61 miler 11.61 mi 01:53 09:43 pace
My right ankle gave me trouble about a third way into the run. I think it was a bit too early for this run. The course is harder than most road half marathons. This pair of shoes sucks. I'll h... read more
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alright 3.46 miler 3.46 mi 00:29 08:31 pace
Out 15:02, back 14:26. Kept it slow going out and just cruised in at a slightly faster pace. There's some lingering soreness in the right ankle still, but all in all everything felt good.
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blah LA Marathon 26.2 mi 05:23 12:18 pace
First time running a double marathon. Right leg was a bit sore from the first step. I ran as Superman to have fun knowing that it was going to be a long day. The hardest part was making the race af... read more
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alright Rock n' Roll USA Marathon 26.2 mi 04:42 10:46 pace
The course was deceptively hard with a lot of steady climbs. I liked the course though. Had cramping issues during the last few miles.
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alright San Diego Half Marathon 13.1 mi 01:58 09:00 pace
Went out with the 1:40 pace group for the first two miles to get a feel of my current fitness, then dropped back and cruised through the rest of the race. Those hills were killers, but if you'... read more
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RUN
alright 3.46 miler 3.46 mi 00:30 08:34 pace
Goal ~30 minutes. 15:11 out, 14:28 back. My right ankle felt sore during the first mile. Then I felt like a fatass during the second mile. Then the legs finally started to move better during the th... read more
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alright New Orleans RnR Marathon 26.2 mi 04:34 10:26 pace
One of my smarter races. Loved the course. Legs were cramping up in the final miles.
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alright Pasadena RnR Half Marathon 13.1 mi 01:57 08:56 pace
Went out comfortably hard, but tried not to push too hard as the right hip was very iffy. Back spasms really slowed me down in the final miles.
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injured You Only Get 1 Shot, Andrea's... 13.1 mi 02:28 11:19 pace
Right hip was hurting during the middle of the 2nd loop. Walked it in and DNF'd at 13.1 miles.
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tired Surf City Marathon 26.2 mi 04:50 11:04 pace
Ran out a bit hard at the beginning. Cramped up in the later miles.
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tired Carlsbad Marathon 26.2 mi 04:37 10:35 pace
It was slow going after my left calf got really tight and achy.
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blah Tinker Bell Half Marathon 13.1 mi 01:56 08:49 pace
Felt pain in my left calf. Right ankle still sore. It was very crowded from the beginning since we had to start out of corral C.
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RUN
Nothing fun than having a shoe give you a problem. Good run with l that going on.
about 1 month ago • Like • 1 person