The Emerging Runner ran: Seven mile base run a...

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  • 7 miles
  • 01:15 time
  • 10:20 pace
  • 1038 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
Base run at Bethpage 7.25 mi 01:15 10:20 pace

Seven mile base run at Bethpage. Got tough near the end but managed to get through it.

3 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1038