Wall of Motivation (78)

  1. Teasha
      Post a workout!

    I miss following your training!

     
  2. Amy
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  3. Icon
      Great Performance

    way to put in those miles and push yourself,GREAT JOB!!!! on a workout

     
  4. Tyrone W.
      Nice Job

    nice on a workout

     
  5. Tanya
      Nice Job

    Great run Seymone. on a workout

     
  6. Stonay
      Post a workout!

    Starting a new training programme and posted you a friend link look for to sh... read more

     
  7. Icon
      Post a workout!

    I miss following your training!

     
  8. Katina G.
      You're an Inspiration

    Nice work Seymone. Way to push it. on a workout

     
  9. Icon
      Great Performance

    great work glad to see you pushing yourself thru tired legs,you're doing an a... read more

     
  10. Angela T.
      You're an Inspiration

    YAY for pushing through tired legs.... on a workout

     
  11. Katina G.
      Nice Job

    Nice splits Seymone. on a workout

     
  12. Icon
      Nice Job

    man it seems like your pace is getting better everyday keep it up and keep pu... read more

     
  13. Icon
      Great Performance

    great long run you are doing awesome,strech and make sure you get some rest ,... read more

     
  14. Angela T.
      Great Performance

    Love it!!! Strech and rest those legs....then stretch them again...and again.... read more

     
  15. Icon
      Great Performance

    great run I see once you start you can't be stopped,great work!!! on a workout

     
  16. Icon
      Great Performance

    you are getting it in great cardio work you are awesome!!! on a workout

     
  17. Katina G.
      Nice Job

    Nice run Seymone! on a workout

     
  18. Asdt A.
      Nice Job

    Way to go, Seymone! You're putting in some serious distance!! I know what y... read more

     
  19. Katina G.
      Nice Job

    Yet another awesome run Seymone. It's funny how different people are, I would... read more

     
  20. Teasha
      Nice Job

    awesome job Seymone!!! as we go along we find what works and what doesn't, it... read more

     
  21. Pamela Drop It M.
      Nice Job

    DRoP IT! on a workout

     
  22. Icon
      Nice Job

    man you are putting in the miles ,wtg!!!! on a workout

     
  23. Katina G.
      You're an Inspiration

    Great job Seymone your training is coming along nicely. on a workout

     
  24. Christine E.
      Nice Job

    WHOOO HOO Seymore!! I love hearing posts like this.. great job! on a workout

     
  25. Icon
      Great Performance

    great run and i hope you find a solution for your hydration you are kicking b... read more

     
  26. Asdt A.
      Nice Job

    Nice distance, Seymone! I agree about carrying water. I would prefer not to... read more

     
  27. Asdt A.
      Nice Job

    That took some serious willpower, Seymone! Good job! on a workout

     
  28. Icon
      Great Performance

    great workout and pushes you to your limits,awesome job!!! on a workout

     
  29. Asdt A.
      Nice Job

    This one slipped by me, Seymone. Nice work! You're really pushing the dista... read more

     
  30. Christine E.
      Nice Job

    Great workout! stay strong! on a workout

     
  31. Angela T.
      Great Performance

    "Ab Ripper".....it just sounds so BADASS....LOL! Good job! on a workout

     
  32. Angela T.
      You're an Inspiration

    Awesome workout, Seymone! on a workout

     
  33. Angela T.
      You're an Inspiration

    Whew! Awesome job! on a workout

     
  34. Angela T.
      Great Performance

    You get extra points for the treadmill! on a workout

     
  35. Yolanda
      Nice Job

    Way to hit that Trail girl. on a workout

     
  36. Icon
      Great Performance

    ABS OF STEEL in the very near future,great workout!!! on a workout

     
  37. Angela T.
      Great Performance

    Great pace.....loving the distance! on a workout

     
  38. Shirlene M.
      Nice Job

    Doing good Seymone, keep it up. on a workout

     
  39. Wiiqi
      Nice Job

    Keep working on it Seymone. on a workout

     
  40. Tiffany G.
      You're an Inspiration

    WOW what an intense work out brava!!! on a workout

     
  41. Christine E.
      Nice Job

    Great Job Seymore! Getting out there is what's important! on a workout

     
  42. Angela T.
      You're an Inspiration

    Weights rule! Now, if only I could convince myself to do some... on a workout

     
  43. Icon
      Great Performance

    WAY TO GET IN A GOOD BURN TONIGHT,GREATJOB!!! on a workout

     
  44. Asdt A.
      Nice Job

    If I'm not mistaken, that's a new distance for you? Way to go! Don't worry ... read more

     
  45. Wiiqi
      Nice Job

    Doing well Seymone. on a workout

     
  46. Angela T.
      Great Performance

    Great pace! Looks like you've got it to me... on a workout

     
  47. Angela T.
      Great Performance

    Stretch??? LOL....THAT looks like a workout to me! LOL.... on a workout

     
  48. Yolanda
      Nice Job

    You got that 10K girl on a workout

     
  49. Angela T.
      Great Performance

    Awesome job! on a workout

     
  50. Wiiqi
      Feel Better

    Well Seymone go for it 24/7, live the life. on a workout