Seymone ran: Unfocused is the word...

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  • 4 miles
  • 00:46 time
  • 11:27 pace
  • 656 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah Park 4.04 mi 00:46 11:27 pace

Unfocused is the word of the day... I will leave it at that.

Warmup -- 6 mins
Cooldown -- 8:43 mins