Miles:
10033 total / 177 in 2012
Goal:

Century Ride + 2 miles on my 51th birthday 7/28/11 Done! Next goal...finish with over 5,000 miles for 2011.

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Eric logged 10033 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. VELO
    good Golf Course Loop 10 mi 00:42 14.3mph pace

    Rode with a new rider this afternoon. Hope he continues riding. He did great for one of his first times out.

  2. Shared Photo

    SOMETHING OLD, SOMETHING NEW. My 1976 Takara & the Tarmac. Both of them are still a blast to ride!

    • Jeff L.
      Jeff L.

      I don't remember those fancy wheels on the Tarmac. New?

      15 days ago Like

    • Show 2 more comments...
    • Kevin M.
      Kevin M.

      36 years of age that Takara, looking from that pic. The love and care you have given it makes it look far younger

      15 days ago Like

    • Eric M.
      Eric M.

      The Takara cost me $275.00 in 1976. That was a lot of bailing hay back then to pay for it. It's still a sweet-ridiing bike.

      14 days ago Like

  3. VELO
    good Spin Miles 10 mi 00:33 18.2mph pace

    Boring, but a little workout nonetheless.

  4. VELO
    good Out East & Back 15 mi 00:57 15.8mph pace

    Nice late-afternoon ride. Between the cold and my knee not feeling up to speed yet, I'm feeling pretty slow. C'mon Spring!

  5. VELO
    good Gold Course Loop + Out West 15 mi 00:57 15.8mph pace

    Finally got back outside late this afternoon. Beautiful day!

  6. VELO
    good More Basement Spinner Miles 15 mi 00:48 18.8mph pace

    I added an extra water bottle cage to my spin bike today. Isn't that exciting!!!! :-)

  7. VELO
    good Zero Zapping Basement Trainer... 23 mi 01:11 19.4mph pace

    Mid-day spin. Felt good!

  8. VELO
    Sunbelt Feeders Out & Back 15 mi 01:02 14.5mph pace

    First journey out on the road since knee surgery. The knee feels great. This was a high cadence, light resistance spin. Even though slow, it felt so good to get back outside on the bike again. Hop... read more

    • Steve S.
      Steve S.

      Hey, thats nice to see! Glad to see you back

      23 days ago Like

    • Kevin M.
      Kevin M.

      Nice to have you back outside Eric, glad the knee is OK

      23 days ago Like

    • Bryan D.
      Bryan D.

      Nice ride Eric! My wife has knee surgery on Wednesday.

      23 days ago Like

    • Eric M.
      Eric M.

      Thanks everyone! Bryan, I hope your wife's surgery is as uneventful and her recovery is as easy as mine has been so far.

      23 days ago Like

  9. VELO
    good Trainer Miles 12 mi 00:38 18.9mph pace

    First miles post knee-surgery. Took it pretty easy with low resistance. Knee felt great. So far, so good. Can't wait to get going outside again.

    • Kevin M.
      Kevin M.

      Nice pace as well, great to have you back on the bike Eric

      26 days ago Like

    • Mike S.
      Mike S.

      Sounds like your mending well Eric. Very nice. Keep it up.

      25 days ago Like

    • Jeff L.
      Jeff L. Get Better
      Get Better:

      Easy does it. Keep the cadence comfortable.

      25 days ago

  10. Had knee surgery Wed. morning. It will be at least the 16th before I can get back on the trainer. This is not the way I would prefer to begin the year, but hopefully I will be a stronger rider once... read more

  11. VELO
    good Spinner Miles In The Basement 25 mi 01:21 18.5mph pace

    Put these miles in while watching the second half of the Baylor/Washington game. I think it made me more tired watching those guys fly up and down the field.

  12. VELO
    good Basement Spinner 25 mi 01:18 19.2mph pace

    Spun for the first half of the Falcon's/Saint's game. Go Saints!!!

  13. VELO
    good Feterita Out & Back 16 mi 00:57 16.8mph pace

    Beautiful Saturday afternoon with just enough time to squeeze in a short ride.

    • Amber F.
      Amber F.

      That's just my kind of riding, Eric...16 miles is a nice distance, not too short, not too long. Just call me Goldilocks. Great pace!

      about 1 month ago Like

  14. Shared Photo

    Cool metal sculpture along Shawnee Mission, KS bike path.