1249 total / 0 in 2018

NYC Half 3-20-11, Cherry Blossom Ten Miler 4-3-11; Virginia Wine Country Half 6-4-11; LIVESTRONG Philly Challenge 8-21-11, Get certified to teach BodyPump

Erica M. did a spinning workout: Awesome group. I am s...

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great RPM - Gold's Chantilly 01:00

Awesome group. I am so dead, though. Better management with bike sign up today. I did have to turn 7 people away but we didn't have the battle for bikes we did last week which was good. I just feel bad and don't want people to get frustrated and not come!

  • Achillex

    Another fantastic spin session Erica. Keep it up!

    almost 8 years ago Like

  • Janet T.
    Janet T.

    nice workout!!

    almost 8 years ago Like

  • Stu A.

    Still missing you and wondering how you're doing!!!

    over 7 years ago Like

  • Jordan Shoes
    Jordan Shoes

    very good

    about 5 years ago Like

  • Stu A. You're an Inspiration
    You're an Inspiration:

    This was a nice workout Erica! As for the people who were turned away, they will show up earlier next time to get a seat. It's a sign that you're a great instructor!

    over 7 years ago