- Site:
- http://www.emandthegang.blogspot.com
- Miles:
- 141 total / 0 in 2012
- Goal:
for me - fitness mostly
Emily C. ran: Felt pretty good, wal...
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- 2 miles
- 00:20 time
- 10:59 pace
- 228 calories
- details
good
1.82
mi
00:20
10:59 pace
Felt pretty good, walked some - obviously. I put forth some extra effort though, and I think it's helped me improve my time. One week until my Sprint Triathlon in Huntersville!


GO EM!!!!! Can't wait to hear how it went! I'm sure you'll do great-- you are one determined lady!!!!!!!
over 2 years ago