Emily C. ran: It felt good to get o...

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  • 3 miles
  • 00:50 time
  • 15:17 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 3.27 mi 00:50 15:17 pace

It felt good to get out there and go again, but I had a hard time controlling my breathing after the second 5 min running session. We walked 5, ran 4.5, walked 3, ran 5, then walked and ran randomly the rest of the way. My running partner had a bad hip flexor cramp and I haven't run in almost 2 weeks... so we weren't able to keep going too well.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
571