Me - running in the Ramblin' Rose Triathlon this past weekend.
- Web:
- Site:
- http://www.emandthegang.blogspot.com
- Miles:
- 140 total logged
- Goal:
for me - fitness mostly
Emily logged 140 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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Emily shared a photo
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Emily ran 1.82 miles in 20 mins good 1.82 mi / 00:20 10:59 pace
Felt pretty good, walked some - obviously. I put forth some extra effort though, and I think it's helped me improve my time. One week until my Sprint Triathlon in Huntersville!
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Emily ran 0.56 miles in 6 mins good 0.56 mi / 00:06:00 10:43 pace
Did a tiny bit of jogging today with Taylor Anne... will do more tomorrow hopefully by myself!
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Emily ran 2 miles in 28 mins alright 2 mi / 00:28 14:00 pace
Ran at the YMCA... walked a lot... trying to get back into a good routine. I'm having a hard time making time or having energy to work out while working and going to school full time... !
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Nice Job:
Hi Em! It's not easy to fit everything into 24 hours in a day, but you can do it! Take one day at a time-- don't get overwhelmed by looking too far ahead! It's going to happen for you because you WANT to make it happen
6 months ago
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Emily ran 2 miles in 38 mins good 2 mi / 00:38 19:00 pace
I ran some, but have no idea how far or total distance. Some friends and all of our kids met at the middle school track, and ran randomly while the kids played. It was not easy to stay motivated, and hard to keep going with kids wanting your attention ... read more
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Emily ran 2 miles in 27 mins alrightYMCA – 2 mi / 00:27 13:30 pace
Felt Ok, still can tell I am at the tail end of having a cold. Trying to work up to being able to run a mile without stopping... need to push myself more!
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Nice Job:
You're a rockstar. Keep those miles coming!
7 months ago
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Emily ran 3.27 miles in 50 mins alright 3.27 mi / 00:50 15:17 pace
It felt good to get out there and go again, but I had a hard time controlling my breathing after the second 5 min running session. We walked 5, ran 4.5, walked 3, ran 5, then walked and ran randomly the rest of the way. My running partner had a bad hip... read more
GO EM!!!!! Can't wait to hear how it went! I'm sure you'll do great-- you are one determined lady!!!!!!!
6 months ago