Eric Miller ran: Quick run on the trea...

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  • 3 miles
  • 00:24 time
  • 07:47 pace
  • 400 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 3.11 mi 00:24 07:47 pace

Quick run on the treadmill. Felt strong although I had a couple quick shots of pain behind my right knee before I was fully warmed up.

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
400