Site:
http://CenValRunner.blogspot.com
Miles:
1001 total / 12 in 2012
Goal:

Finish a half in 1:30 or less. Finish a Full Marathon in 4 hours. Encourage others to live a more active life.

Daniel Todd ran: http://j.mp/rhata5.

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  • 5 miles
  • 00:47 time
  • 09:56 pace
  • 638 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Run 4.7 mi 00:47 09:56 pace

http://j.mp/rhata5.

8 months ago via Runmeter

Calories
638
  • Angel
    Angel Nice Job
    Angel Nice Job:

    good job

    8 months ago

  • Stacey K.
    Stacey K.
    Stacey K.

    Great run!

    8 months ago • Like

  • Daniel T.
    Daniel T.
    Daniel T.

    thanks guys. I've been so busy lately Glad I could get 12 in last week. Got more planned for this week. I need to get off my lazy butt though.

    8 months ago • Like