Site:
http://CenValRunner.blogspot.com
Miles:
1001 total / 12 in 2012
Goal:

Finish a half in 1:30 or less. Finish a Full Marathon in 4 hours. Encourage others to live a more active life.

Daniel Todd ran: I know right? Back i...

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  • 3 miles
  • 00:33 time
  • 09:39 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great White Street Pier 3.44 mi 00:33 09:39 pace

I know right? Back in Key West for probably the last time. It was nice and cool out so my and a non runner friend of mine went for a quick stroll out to White St. Pier and back. I would have gone faster but I didn't wanna leave him too far behind. Felt good to actually get a run in. Life happens.

http://j.mp/sq7TAP.

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
493