Site:
http://CenValRunner.blogspot.com
Miles:
989 total / 0 in 2012
Goal:

Finish a half in 1:30 or less. Finish a Full Marathon in 4 hours. Encourage others to live a more active life.

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Daniel logged 989 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    great White Street Pier 3.44 mi 00:33 09:39 pace

    I know right? Back in Key West for probably the last time. It was nice and cool out so my and a non runner friend of mine went for a quick stroll out to White St. Pier and back. I would have gon... read more

  2. RUN
    great Fresno Half With The Wifey 13.1 mi 02:21 10:44 pace

    My wife is awesome. She ran this whole thing with no walking. super proud of her. changed time to reflect official distance and chip time. The start was crazy. Walkers need their own coral pre... read more

  3. My wife is running her first half today. I'm gonna run it with here. I hope were prepared. At the expo I saw a shirt or sticker or something it said "Race Day Strategy: Start off slow, then ... read more

  4. RUN
    10k 6.17 mi 00:55 08:59 pace

    A little slow I think. But it's my first real run all month and it's the last day of it. It's been a while but today felt good and I have the confidence that my wife and I can finish this half th... read more

  5. Ugh, What a horrible month. I'm going for a run today. I have to, I'm running a half this weekend with my wife. It's her first one and she's going to beat me I know it.

    • Robert H.
      Robert H.

      Oh no. That doesn't sound good. I wish you a good week to make up for the bad month :)

      4 months ago Like

  6. the ligament or muscle behind my left knee is so tight that I can't more my leg at the knee. My legs are hurting right now all over my feet are sore as well. I have no idea how people can run for... read more

  7. RUN
    great Relay For Life 58.25 mi 22:54 23:35 pace

    I wanna cry right now.

  8. Shared Photo

    The reason I'm doing all this craziness.

  9. 50 miles in 18:20. Is that good?4 hours to go. Taking a break for some glutamine and some Oreos.

    • Brian G.

      Is that good? Daniel it is phenomenal! How many people do you know that would head out and run 50 miles? I don't know any! Correction, my sister in law:-) Eitherways what you are doing is way and beyond the norms for athletic ability! Keep it up and enjoy those Oreos!

      4 months ago Like

    • Sharon M.
      Sharon M.

      That is unbelievable! Good luck with the next 24 hours, I know you will rock it!

      4 months ago Like

    • Matt R.
      Matt R.

      awesome job man!

      4 months ago Like

    • Alesha C.
      Alesha C.

      Nice job! I'd say that's great!

      4 months ago Like

  10. I'm absolutely positive that anyone that runs ultras or 24 hour events are the craziest people on the planet. I hurt so freaking bad and it's only been 44 miles in 16 and a half hours. This is pure... read more

    • Brian G.

      A whole new level of pain! Just think about all the good you are doing Daniel! Also 2/3 of this run is behind you now, you are doing really well. Break down the remainder into manageable sections and celebrate your milestones! Good luck and keep it up!

      4 months ago Like

    • Sean C.
      Sean C.

      Yeah, Daniel! I just finished my first 50 miler yesterday, and I greatly underestimated the difficulty thinking I could do it in about 7 hours. I didn't fuel well enough and was ready to stop after only 20 miles! Talk about a pain fest but good job for pushing on!

      4 months ago Like

  11. 16 and a half miles in 3:50 so far. 21 hours left. Do I have it in me to do 80? Switching to 15/15 run/walk for a while.

  12. I'm going to attempt to Run/Walk for 24 hours today at Relay For Life in support of the American Cancer Society. Got a lot to do now. If you're interested in donating visit:
    http://main.acsevents... read more

  13. RUN
    alright Run 2.75 mi 00:24 08:48 pace

    I needed to go get my car that I left at Matt's house last night. Put Lilly in the jogger and dropped her off at grandma's house. Then, headed over there. Nothing special. It has cooled off quite... read more

  14. RUN
    great Run 4.7 mi 00:47 09:56 pace

    http://j.mp/rhata5.

    • Angel
      Angel Nice Job
      Nice Job:

      good job

      5 months ago

    • Stacey K.
      Stacey K.

      Great run!

      5 months ago Like

    • Daniel T.
      Daniel T.

      thanks guys. I've been so busy lately Glad I could get 12 in last week. Got more planned for this week. I need to get off my lazy butt though.

      5 months ago Like

  15. RUN
    alright Run 4.17 mi 00:44 10:28 pace

    I've been so busy lately with work and my wife working nights and all that I haven't had time to run. Working late every afternoon last week killed me. So today I said "Eff It" and drop... read more

    • Sama
      Sama

      Glad you're back. Sorry about the stomach issues. I need to say "eff it" tomorrow and get some miles in... can totally relate! Busy busy!

      5 months ago Like

  16. I really need to get out for a run. I've just been so busy lately with work and my life that I can't get it done. Back to a normal schedule next week. Maybe I can get some runs in then. For now... read more

  17. Haven't been around for a week. I've been really busy this week and the weather cooled down a bit last night so i see a run or two in my future.

  18. There should be a workout category for mental fitness. I just spent almost 8 hours driving home from San Diego. Damn you LA traffic.

    • Stacey K.
      Stacey K.

      Very few people in Kansas City (KS or MO) would be able to drive if mental fitness were a requirement!

      6 months ago Like1 person

    • Daniel T.
      Daniel T.

      HA HA.

      6 months ago Like

    • Robert H.
      Robert H.

      8 hours - It took me once 8 hours to make it to San Diego. I feel your pain as it was A LOT of traffic. You definitley deserve a break after that drive.

      6 months ago Like1 person

  19. FIT
    good 100PushUp200SitUp

    Push Up Total: 68
    Reps: 14,14,10,10,20
    Sit Up Total: 117
    Reps: 21,21,15,15,45

  20. RUN
    alright Miramar Long 11.81 mi 01:56 09:48 pace

    Tell me why its way warmer that the forecasted high. No wonder I'm so tired. I though it was around 80 and it's actually near 90. And the sun is blazing. I had to end about a mile early, I was... read more

    • Brian G.

      running in those temps hydration is what its all about Daniel, solid 12 none the less!

      6 months ago Like

    • Robert H.
      Robert H.

      Miramar is a beauiful place to run. I'm a little jealous stuck in the valley :)

      6 months ago Like

    • Daniel T.
      Daniel T.

      It is pretty awesome here. I'd like to move here. See what the wife has to say about that.

      6 months ago Like