Miles:
1419 total / 207 in 2012
Goal:

Fleet Feet Half Marathon Training (Starting in January) for Raleigh Rocks in April

Molly T. ran: First 4 mile run post...

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  • 4 miles
  • 00:43 time
  • 10:37 pace
  • 491 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great The View 4 mi 00:43 10:37 pace

First 4 mile run post baby and I felt great!

6 months ago

Calories
491