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Erica logged 759 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. FIT
  2. RUN
  3. FIT
  4. RUN
    alright 3.08 mi 00:40 12:56 pace

    First time trying the Newtons. Totally exacerbated my right foot/toe problem. There's a reason they give you a long adjustment period before you have to return them, but I think my stride is a... read more

  5. RUN
    good around the neighborhood 2.3 mi 00:27 11:33 pace

    http://runkeeper.com/user/732419952/activity/150948905

    5:00 (warmup) 17:06
    20:00 (steady) 10:24
    1:36 (extra) 18:25

  6. RUN
    good 3.46 mi 00:47 13:29 pace

    Too frickin' cold and windy, but I didn't have the extra hour going to the gym would take. I thought my HRM might be off a bit in the cold, but I was going pretty slow, so it's proba... read more

  7. FIT
  8. RUN
    good Lake Harriet 2.78 mi 00:30 10:56 pace
  9. RUN
  10. FIT
  11. RUN
  12. FIT
    good Butler Center 2.37 mi 00:27 11:11 pace

    You sure sweat a lot more when you're stationary. Jeebus. Nice contrast to using my running legs, though. I'm-a cross-train on the elliptical more.

  13. RUN
    blah Butler Center indoor track 2 mi 00:23 11:24 pace

    8:45 magic mile. Improvement is good! But I could have started out a little slower.

  14. FIT
  15. RUN