Couldnt have asked for better weather or a better weekend
- Site:
- http://www.elliotmurphyportfolio.com
- Miles:
- 1546 total / 902 in 2013
- Goal:
-Trek Across Maine -Century -Place top 10 in B class during my 2014 season
Track and share your training!
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Entries
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VELO
good Last stretch of the Trek! 56 mi 02:40 21.0mph pace
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VELO
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VELO
good First section of the Trek 70 mi 03:30 20.0mph pace
First stretch of the Trek Across Maine completed! 110 miles to go
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VELO
great Lisbon/Topsham 20 Loop 20.54 mi 01:04 19.3mph pace
Wet! But a great ride to warm myself up for the Trek Across Maine this weekend
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VELO
5 mi
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VELO
great 23.46 mi
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VELO
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VELO
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VELO
good 25.43 mi
HOT
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VELO
good 10 mi
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VELO
4 mi
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VELO
16.38 mi 00:50 19.7mph pace
prep for the race tomorrow!
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VELO
good 26.9 mi 01:25 19.0mph pace
52.3 max speed!
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VELO
15 mi
Out on the mountain bike today!
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VELO
great 16.75 mi 00:57 17.6mph pace
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VELO
good 3 mi
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VELO
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VELO
3.61 mi
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VELO
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VELO
alright 19.94 mi


Elliot