Site:
http://elliot-worth.blogspot.com/
Miles:
16644 total / 4157 in 2017
Goal:

PB's - Parkrun 17:27, 5m 30:53, 10km 37:30, Half 1:22:27, Mara 2:59:10 (Chicago 2017).

Elliot Worth rode: 23 miles of battering...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 23 miles
  • 01:41 time
  • 13.7 pace
  • 668 calories
  •  
  •  
  • 1020 ft climb
  • 126 max hr
  • 107 avg hr
    • Currently /5 Effort.
    effort /5
alright Cycle to work 23.06 mi 01:41 13.7mph pace

23 miles of battering headwind, what's the odds I don't get a tailwind going home!