Site:
http://elliot-worth.blogspot.com/
Miles:
16317 total / 3829 in 2017
Goal:

PB's - Parkrun 17:27, 5m 30:53, 10km 37:30, Half 1:22:27, Mara 2:59:10 (Chicago 2017).

Elliot Worth ran: on 05/30/17

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:05 time
  • 08:28 pace
  • 757 calories
  •  
  •  
  • 246 ft climb
  • 132 max hr
  • 124 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Recovery 7.66 mi 01:05 08:28 pace