9355 total / 2229 in 2015

PB's - 5km 18:52, 5m 31:44, 10km 38:48, Half 1:26:04, Mara 3:06:14 (Manchester 2015). Goal is sub-3 (2017). Next race: Stour Valley Path 100km (August)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    alright General Aerobic w/6*100m uphi... 8.36 mi 01:12 08:35 pace

    Felt a bit sluggish at first but had woken up by the time it came to the strides. Again a lovely day to be running outdoors!

    • Luna

      Always nice to take advantage of a nice day!! great job Elliot!

      6 days ago Like

  2. RUN
    good MLR (9.75m) 9.74 mi 01:24 08:40 pace

    Easy lunchtime miles to Victoria Park & back along the Regents Canal. Lovely day, crisp blue skies & warm sunshine. Slightly annoyed I miscalculated the distance & my monthly total sits... read more

  3. RUN
    good Vo2 Max: 5x1k, 2:15recs 8.75 mi 01:12 08:10 pace

    My half marathon training has fallen away what with my cycling holiday and then only managing 2 runs while at CentreParcs last week; so I wasn't expecting much from this session which incident... read more