- Miles:
- 5929 total / 827 in 2013
- Goal:
To climb a 5.12 on top rope; lead climb more; 12 pullups at once
Ellen ran: 2700 feet of climbing...
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- 10 miles
- 02:08 time
- 12:32 pace
- 1474 calories
- details
great
Bam
10.2
mi
02:08
12:32 pace
2700 feet of climbing in the first 5.1 miles- and the first mile is fairly flat! Some of the steepest trail I have ever been on! Managed to squeeze this in after 2 days of driving, but now I'm fo realz outta here- backpacking Yosemite with the family starting tomorrow. Peace out home skillets!


Deuces!
10 months ago • Like
You rock!
10 months ago • Like
You rock!
10 months ago • Like
Awesome run! Happy backpacking!
10 months ago • Like
Very nice! Enjoy!
10 months ago • Like
Great 10, and enjoy Yosemite!
10 months ago • Like
Total Awesomeness!
10 months ago • Like
Awesome!
10 months ago • Like
holy crap batman!
10 months ago • Like
Impressive!
10 months ago • Like
Great job!
10 months ago • Like
Have a fun family trip! :)
10 months ago • Like
BAM, POW, KAZAAAM, COOL!!!
10 months ago • Like
Strong uphill 12 Ellen.
10 months ago • Like
Yikes...that's quite the calf burner!
10 months ago • Like
While you are out backpacking, I have been doing secret pullups -- beware!
10 months ago • Like
I can't believe the kind of elevation you attack. I whine about a couple hundred feet over several miles. :) Hope you're having fun!
10 months ago • Like
Bam! is right. thats some bad ass trail running Ellen. Where you been for 7 days anyway?!
10 months ago • Like
WOW!! Very very impressive!!!
10 months ago • Like