- Miles:
- 5872 total / 769 in 2013
- Goal:
To climb a 5.12 on top rope; lead climb more; 12 pullups at once
Ellen ran: I have very mixed fee...
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- 6 miles
- 00:51 time
- 08:13 pace
- 587 calories
- details
I have very mixed feelings right now. I'm extremely disappointed, embarrassed and annoyed with my performance today. But at the same time, I had a bomb diggity time hanging out with Norman M. and I actually finished 2nd woman and won a $75 gift card to my favorite running store (whaaaaaaaat).
I felt nauseous the second I woke up and pretty much knew it was going to be bad. The side stitch began before mile 3. It was so bad that I couldn't even walk for awhile. I just stood there, waiting for it to go away, and then started walk/jogging. I actually almost DNF'd, but right before the start of the second lap, it miraculously went away! I cautiously kept running, only for it to return again at mile 4.5, and I jogged it in the rest of the way.
In the past, I blamed side stitches on running too hard, but I didn't run hard until the last 10 seconds of the race.
But enough whining, despite the race I still had a GREAT time hanging out with Norman- this has actually become a pattern. We run a race together, he wins, and I fail. We have a deal that I will sign up for all his "A" races if he'll stay FAR AWAY from mine. lmao! It was also for a great cause, the race director was the shiz nizzle, and I am happy to report minimal pain from the shins. :D Great day!
7:34
7:51
10:07
7:48
8:23
7:57
6:49 (pace)
Wonderful jaunt today,Ellen nice one!!
about 1 year ago • Like • 1 person
It's a great deal!!! We get to run with each other that more often!!! I'm proud of you for pushing through the pain and the race. You're going to be just fine at the marathon, I have a feeling :)
about 1 year ago
great pace Ellen! i think you did great!
about 1 year ago • Like • 1 person
I'd say you did mighty fine considering how crappy you felt! Shake it off cause you are going to do great in the marathon!
about 1 year ago • Like • 1 person
Can't do anything about what happens on race day . ..IT IS NOT an indication of fitness level, sometimes the body says YES, a lot of the time it says NO (I know you know this). At least you still placed, and had fun hanging out, congrats Ellen!
about 1 year ago • Like • 1 person
Side stitches are the worst! Still, you finished and you did awesome. And you got a gift card! Win, win, win.
about 1 year ago • Like • 2 people
Wow! those are some crazy splits. way to hang in ther and get it done!
about 1 year ago • Like • 1 person
sorry to hear it was a hard time with the cramps. believe it or not you still ran some pretty good splits besides the difficult miles. your first mile at 7:34 is kind of hard! maybe you didnt warm up enough? gi issues can be really complicated. maybe its something you ate last night? maybe its a breathing issue? dont give up on the marathon! you'll do better than you expect
about 1 year ago • Like • 1 person
and congrats on winning 2nd female! that prize is awesome!
about 1 year ago • Like • 1 person
Great job Ellen!
about 1 year ago • Like • 1 person
i feel your pain because ive had terrible side stitches in 4 marathons. only in #5 did they not appear. i have different theories.... the science behind it has different suggestions.. vague scientists!
about 1 year ago • Like • 1 person
I'm the same way! boo hiss!
about 1 year ago • Like
Wait what part of that was crappy? Getting 2nd, having an 8:13 pace or hanging out with Norman? Sorry it was a struggle for you Ellen.
about 1 year ago • Like • 1 person
great job Ellen! enjoy your podium finish!
about 1 year ago • Like • 1 person
Pace for sure. I was expecting to be in the 7:20 range, 7:45 being pretty poor.
about 1 year ago • Like
I wouldn't stress too much right now... you've put in solid training, and people can have tough races for so many different reasons... sounds like today was a MRP training run and you got a gift card to boot! You'll do great!
about 1 year ago • Like • 1 person
Are you familiar with Kara Goucher? She is the sister of my college soccer coach. Incredible runner, and truly inspirational. She has a blog I suggest you follow, but here's a great post from a long time ago after a performance that wasn't her best: http://karagoucher.competitor.com/2011/04/20/not-my-day-but-that%e2%80%99s-okay/ ( http://karagoucher.competitor.com/ - actual blog) Dont know if this or her blog will be helpful at all. Good luck on future races and training.
about 1 year ago • Like • 1 person
Awesome miles Ellen!
about 1 year ago • Like • 1 person
What is your marathon PR? 8:13 is like a 3:35? That is a stout goal!
about 1 year ago • Like • 1 person
Hey, don't sweat it. Seriously, it could be a virus or something! You're SO going to be great.
about 1 year ago • Like • 1 person
hanks Bri! I love Kara, I've been following her for awhile now. Aj, my marathon PR is 4:18 but that was 1.5 years ago, and I'm pretty sure I'll smoke that even if I DO get stitches during the marathon lol I was hoping for a BQ... but might have to come up with a new goal
about 1 year ago • Like
2nd place is a pretty nice consolation prize for having an off race. I wouldn't doubt yourself on the marathon pace, you just weren't having your best day today.
about 1 year ago • Like • 1 person
Good days and bad days make up this crazy thing we call running. Tomorrow is a new day and the marathon isn't for a few more weeks. No worries, no sweat. Congrats on your award today Ellen.
about 1 year ago • Like • 1 person
I don't like that you are so down on yourself... I think you did great. You still got out there and ran, no? You are awesome, Ellen, and don't you forget it!
about 1 year ago • Like • 1 person
Sorry this was such a hard day... don't dwell, wear that beef shirt in a couple of weeks with no expectations... have fun with us, okay!
about 1 year ago • Like • 1 person
You poor thing. I know the side stitch you're talking about--debilitating! You still came away with a killer time--even with the walk break! You're so badass...don't let this get to you. Congrats on the placing!
about 1 year ago • Like • 1 person
Sweet prize money! Sometimes those side stitches just pop up at the most in opportune time!
about 1 year ago • Like • 1 person
Way to kick some ass Ellen. Congrats on the 2nd place finish and the bling!
about 1 year ago
Nice prize and company! Side stitches are the worst, and so mysterious... ugh...
about 1 year ago • Like • 1 person
You not so good day is my dream - right on Ellen !!
about 1 year ago • Like • 1 person
Ugh. But nonetheless congrats on 2!!
about 1 year ago • Like • 1 person
I'm glad you finished this post with,"Great day!".
about 1 year ago • Like • 1 person
Good job on the placement. The next race will be better.
about 1 year ago • Like • 1 person
Haha sounds like a crappy/fun/random race! At least you had a good time with your friend and 75 dollars wow!!
about 1 year ago • Like • 1 person
Crap races happen, you, dear, are the bomb.
about 1 year ago • Like • 1 person
Sorry to hear about the difficulties, but I think you're too hard on yourself. Getting 2nd place overall is awesome! :-)
about 1 year ago
Looks like a happy finish to me Ms. Ellen. No worries go for that marathon for the joy of running free.
about 1 year ago • Like • 1 person
Way to overcome, Ellen! You ran tough and strong, something to always be proud of!
about 1 year ago
Great job today despite the issues.
about 1 year ago • Like • 1 person
I think you still did a great run! Glad you had lots O fun!
about 1 year ago • Like • 1 person
Pretty good time to me. Nice race.
about 1 year ago • Like • 1 person
not what you wanted but still a great race!!...you still rock in my book!!...way to get it done Ellen!!!!
about 1 year ago