Miles:
3602 total / 199 in 2012
Goal:

Get through training for and racing the Colorado Marathon without my feet flaring up!

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Entries

  1. Ellen S.'s Photo Ellen

    Sick for the first time in years, but I think it's a blessing in disguise. Huge week in school and my feet will get a much needed rest. Just hope I can get a long run in soon! Happy training!

    about 24 hours ago
  2. Ellen S.'s Photo Ellen
    Shared Photo

    Seriously, he's so cute I could die!

    1 day ago
  3. Ellen S.'s Photo Ellen
    Shared Photo

    I want to steal this puppy!

    1 day ago
  4. Ellen S.'s Photo Ellen
    RUN
    great Really just a hike :D 3.58 mi 01:23 23:02 pace

    My friend Lilly and her boyfriend Jamey came to stay with me for the night and so today we took their 10 week old Bernese Mountain dog for a hike in the mountain park. This puppy is SO CUTE!!! Pict... read more

    1 day ago
  5. Ellen S.'s Photo Ellen
    RUN
    great Goodbye Negative Nancy 7 mi 00:51 07:20 pace

    Okay. I know I've been a total butt munch (that's right) the last couple days, and I apologize. Two days off hard surfaces, new metatarsal pads in BOTH shoes, and lots of icing made today's run pos... read more

    3 days ago
  6. Ellen S.'s Photo Ellen

    Hey look! The Runner's World Quote of the Day is from Ryon L. !

    3 days ago
  7. Ellen S.'s Photo Ellen
    RUN
    3rd Fail in a Row 5.24 mi 01:13 13:59 pace

    *crosses arms and taps foot looking extremely disgruntled*

    4 days ago
  8. Ellen S.'s Photo Ellen
    RUN
    >:P 3.56 mi 00:38 10:35 pace

    Tough. Soft packed snow, some up to my ankles. I'm surprised my knees and ankles are still intact. Ran out of daylight. Blah. Annoyed I couldn't do a real run, I'm craving miles.

    5 days ago
  9. Ellen S.'s Photo Ellen
    RUN
    Treadmill Recovery 4.5 mi 00:40 08:57 pace

    Not cool feet, not cool. Freaking me out today- the RIGHT foot, not the usual left foot started getting the rock-in-the-shoe-feeling that happens before major pain, so I switched my metatarsal pad ... read more

    5 days ago
    • Mickey W.P
      Mickey W.
      Mickey W.

      I really hope you get to feeling better!! I think that would be a good decision but be careful.

      5 days ago • Like

    • Show 18 more comments...
    • Ellen S.
      Ellen S.
      Ellen S.

      Thanks all. Steve, I was actually talking to a friend about that because I had just tightened my laces more than usual. I have pretty narrow feet, but in the winter I wear big thick socks... might be time to try some new shoes!

      5 days ago • Like

    • Steve P.
      Steve P.
      Steve P.

      nice 4.5 miler Ellen!!

      5 days ago • Like

  10. Ellen S.'s Photo Ellen
    FIT
    great Spin Class 01:00

    Fun!!! TIRED legs though! Craig, Riana and Tina were there, and I'm a big fan of today's instructor. Score :)

    7 days ago
  11. Ellen S.'s Photo Ellen

    I like watching Meb train just to see what he refuels with!

    7 days ago
  12. Ellen S.'s Photo Ellen
    Shared Photo

    Margarita cupcakes to celebrate a good week of running and the super bowl... :)

    8 days ago
  13. Ellen S.'s Photo Ellen
    RUN
    great T&H Club Race Recovery Run 5 mi 00:45 08:58 pace

    GREAT day! The T&H is one of those races where they predict what you'll run and stagger the start in hopes that everybody will finish at the same time. Well, they had me predicted to finish wit... read more

    8 days ago
  14. Ellen S.'s Photo Ellen
    RUN
    alright Horsetooth Res 16.05 mi 02:28 09:12 pace

    Overall, not a bad run. I had a little metatarsalgia pain, but was able to keep it in check (thank GOD) by running on dirt as much as I could. It was also not nearly as snowy and icy as I expected ... read more

    9 days ago
  15. Ellen S.'s Photo Ellen

    I have never been so happy about a rest day before. Totally needed it :D Hope Coloradoans are enjoying the snow!

    10 days ago
  16. Ellen S.'s Photo Ellen
    RUN
    great Thursday Towers Climb 6.8 mi 01:16 11:13 pace

    So, we have a HUGE storm coming in, which is great for the skiers, but not great for my 16 mile run on Saturday :( I had to run Towers today because it'll be awhile before the snow from this storm ... read more

    11 days ago
  17. Ellen S.'s Photo Ellen
    RUN
    great Get it while you can 8 mi 00:57 07:06 pace

    I've been feeling lately like I haven't been working enough on running fast, so I went fairly hard today. I'm also not sure I'll get the runs in I want the rest of the week because of snow coming i... read more

    12 days ago
  18. Ellen S.'s Photo Ellen
    FIT
    great Abs class 00:25

    I am so grateful to Miramont for the free guest passes! Best gym ever!

    13 days ago
  19. Ellen S.'s Photo Ellen
    RUN
    great 5 easy 5 mi 00:43 08:31 pace

    A commercial for bacon came on the TV at the gym, and I swear to god I lost my concentration and almost fell off the mill. Fatty. lol

    13 days ago
  20. Ellen S.'s Photo Ellen
    RUN
    great Winter Park! 15 mi 02:32 10:07 pace

    Awesoooommmeee!! I ended up going to a cabin in Winter Park with a bunch of friends this weekend, and being able to fit this run in while people were skiing (I'm too poor to ski) just made the trip... read more

    15 days ago