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Liz logged 58 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good c25k w3d1 2.08 mi 00:30 14:25 pace

    Knee is finally better! Starting again.... at week 3. :/ I will make it!

  2. RUN
    injured I hurt my knee? 1.34 mi 00:20 14:55 pace

    ouch!

  3. RUN
    blah c25k w5d2 2.17 mi

    almost didn't make it to the end... 8 min intervals are a long time! yikes! probs gonna give this another go on Tuesday.

  4. RUN
    blah c25k w4d3 2.1 mi 00:30 14:17 pace

    Running on a empty stomach = BAD idea!

    • James
      James

      Well running on a full stomach is even worse! You just need to find that happy median :)

      about 2 years ago Like

  5. RUN
    good c25k w3d2 2.02 mi 00:30 14:51 pace

    Made it over the 2mi hump! YAY! Bring on 2.5!!!

  6. Flu knocked me on my ass... but I'm back! I really missed running and feel wonderful after FINALLY getting back to the gym today :)

  7. RUN
    good c25k w2d2 1.86 mi 00:30 16:07 pace

    Upped the incline a bit and definitely felt it!