Elizabeth ran: Gluuuuuuuuuuhhhhhpfff...

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  • 5 miles
  • 00:51 time
  • 09:51 pace
  • 512 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy 5 5.2 mi 00:51 09:51 pace

Gluuuuuuuuuuhhhhhpffffffffttttttt........ that's the sounds a melting Lizzy makes.

10 months ago

  • Michael M.
    Michael M.
    Michael M.

    I think I also just made that sound on the bike ;)

    10 months ago • Like

  • Stephanie K.
    Stephanie K. You're Funny
    Stephanie K. You're Funny:

    i just laughed so hard haha

    10 months ago

  • Vira K.
    Vira K.
    Vira K.

    Hah! Nice. But good job getting in 5 in this nasty heat.

    10 months ago • Like

  • Chris O.
    Chris O.
    Chris O.

    HAAAA!!! You've invented a new word!

    10 months ago • Like

  • Smilingsun
    Smilingsun
    Smilingsun

    I just sounded it out :) Nice job, lady!

    10 months ago • Like

  • Henry
    Henry
    Henry

    Lol! Nice miles and pace!

    10 months ago • Like

  • Julia F.
    Julia F.
    Julia F.

    Just pour yourself into an ice cube tray when you get home. You'll solidify soon enough. Better yet, a coke bottle.... yea. Then you'll be a sexy, super cool mama, who can run 5 in the heat and still call it easy!

    10 months ago • Like • 1 person

  • Ara
    Ara
    Ara

    You rock!!!

    10 months ago • Like

  • Tom C.
    Tom C.
    Tom C.

    I think I heard that off in the distance. It's just one of those sounds you can't miss. Hopefully the heat will end soon so you can get in a "solid" run.

    10 months ago • Like

  • Randall M.
    Randall M.
    Randall M.

    I usually make that sound when expelling excess air also. Nice run Lizzy!

    10 months ago • Like

  • Glenn W.P
    Glenn W.
    Glenn W.

    Nice work, Elizabeth! Great job running in this weather.

    10 months ago • Like

  • Jenny O.
    Jenny O. You're Funny
    Jenny O. You're Funny:

    just be sure to scoop yourself up out of the puddle! you're too funny to melt!

    10 months ago

  • PamP
    Pam
    Pam

    Ahahahaaaa!!!! Nice run! Sizzle!

    10 months ago • Like

  • Cecilia
    Cecilia
    Cecilia

    awwwhh! Great job keeping up the miles in the lizard melting heat!

    10 months ago • Like

  • Beth
    Beth
    Beth

    Now for the tidal wave of shade!

    10 months ago • Like

  • Mel C.P
    Mel C. You're Funny
    Mel C. You're Funny:

    Good run in the heat, Lizzy!

    10 months ago

  • Sean
    Sean
    Sean

    Nice work on the nice and easy fiver. You should get that checked out :)

    10 months ago • Like

  • Angie M.
    Angie M. You're Funny
    Angie M. You're Funny:

    too funny, your posts always make me laugh :) I always think of the one that you posted about that time of the month :)

    10 months ago

  • Elizabeth
    Elizabeth
    Elizabeth

    Nice. Always great to be remembered for the period posts!! And happy to be of service in the "Red Bus" department!!

    10 months ago • Like • 1 person