You've got to login or join dailymile to do that
- 2806 total / 496 in 2013
get a little faster
Elizabeth ran: Just an easy 4. A bit...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:39 time
- 09:26 pace
- 381 calories
Just an easy 4. A bit breezy, but sunny and mild. Gorgeous. Felt great but very sore still from my imitation of superman sliding down the sidewalk on sunday.