Elizabeth ran: Just an easy 4. A bit...

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  • 4 miles
  • 00:39 time
  • 09:26 pace
  • 381 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good roundahood 4.1 mi 00:39 09:26 pace

Just an easy 4. A bit breezy, but sunny and mild. Gorgeous. Felt great but very sore still from my imitation of superman sliding down the sidewalk on sunday.

  • Steve P.
    Steve P.

    nice 4 miler Elizabeth!! hope those pains fade away quickly!!

    almost 3 years ago Like

  • Karen M.
    Karen M.

    nice run today! i'm running later & can't decide what to wear. suggestions?

    almost 3 years ago Like

  • Elizabeth
    Elizabeth

    I wore capris and a sleeveless tank and was quite comfortable. But keep in mind the breeze...it's a blowin', so if the temp drops into the low 50s, you may want to consider long sleeves.

    almost 3 years ago Like

  • Joe H.
    Joe H.

    great day to be out! hope u feel better supergirl!

    almost 3 years ago Like

  • Vira K.
    Vira K.

    Nice 4! Feel better soon!

    almost 3 years ago Like

  • Henrietta C.
    Henrietta C.

    You are superwoman!

    almost 3 years ago Like

  • Beth
    Beth

    Nice to do any easy run especially with the soreness. Keep up the great work there super Elizabeth!

    almost 3 years ago Like

  • Elizabeth
    Elizabeth

    haha thank you thank you! unfortunately it was only an imitation in that superman wouldn't have gotten hurt. I, only the other hand, felt every bit of that near-face-plant slide along the sidewalk and my boobs are just a little flatter for it. wahhhhh!

    almost 3 years ago Like

  • Michael M.
    Michael M.

    I am in total agreement with your recommendation to Karen M. That is exactly what I wore.

    almost 3 years ago Like

  • Elizabeth
    Elizabeth

    MM, haha a hot pink t? NICE!!!!

    almost 3 years ago Like

  • Christine S.

    Easy breezy.... foursy? Not sure if that works but nice run all the same, Superwoman!

    almost 3 years ago Like

  • Julia F.
    Julia F.

    Hope you are feeling better soon take care.

    almost 3 years ago Like

  • Reggie H.
    Reggie H.

    Nice 4 Elizabeth! Flat boobs better than flat face... kidding ;-) glad you're OK!

    almost 3 years ago Like

  • Michele R.
    Michele R.

    Great 4 to take advantage of the lovely weather!

    almost 3 years ago Like

  • Jamie O.
    Jamie O. Great Performance
    Great Performance:

    Was that only an imitation?! Had me fooled!
    Nice run there, superstar :)

    almost 3 years ago

  • Pop C. Get Better
    Get Better:

    Nice run, Elizabeth! Sorry you're sore from your fall!

    almost 3 years ago