Elizabeth ran: Just an easy 4. A bit...

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  • 4 miles
  • 00:39 time
  • 09:26 pace
  • 381 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good roundahood 4.1 mi 00:39 09:26 pace

Just an easy 4. A bit breezy, but sunny and mild. Gorgeous. Felt great but very sore still from my imitation of superman sliding down the sidewalk on sunday.

over 1 year ago

  • Steve P.
    Steve P.
    Steve P.

    nice 4 miler Elizabeth!! hope those pains fade away quickly!!

    over 1 year ago • Like

  • Karen M.
    Karen M.
    Karen M.

    nice run today! i'm running later & can't decide what to wear. suggestions?

    over 1 year ago • Like

  • Elizabeth
    Elizabeth
    Elizabeth

    I wore capris and a sleeveless tank and was quite comfortable. But keep in mind the breeze...it's a blowin', so if the temp drops into the low 50s, you may want to consider long sleeves.

    over 1 year ago • Like

  • Joe H.
    Joe H.
    Joe H.

    great day to be out! hope u feel better supergirl!

    over 1 year ago • Like

  • Vira K.
    Vira K.
    Vira K.

    Nice 4! Feel better soon!

    over 1 year ago • Like

  • Henry
    Henry
    Henry

    You are superwoman!

    over 1 year ago • Like

  • Beth
    Beth
    Beth

    Nice to do any easy run especially with the soreness. Keep up the great work there super Elizabeth!

    over 1 year ago • Like

  • Jamie O.
    Jamie O. Great Performance
    Jamie O. Great Performance:

    Was that only an imitation?! Had me fooled!
    Nice run there, superstar :)

    over 1 year ago

  • Elizabeth
    Elizabeth
    Elizabeth

    haha thank you thank you! unfortunately it was only an imitation in that superman wouldn't have gotten hurt. I, only the other hand, felt every bit of that near-face-plant slide along the sidewalk and my boobs are just a little flatter for it. wahhhhh!

    over 1 year ago • Like

  • Michael M.
    Michael M.
    Michael M.

    I am in total agreement with your recommendation to Karen M. That is exactly what I wore.

    over 1 year ago • Like

  • Elizabeth
    Elizabeth
    Elizabeth

    MM, haha a hot pink t? NICE!!!!

    over 1 year ago • Like

  • Mel C.P
    Mel C. Get Better
    Mel C. Get Better:

    Nice run, Elizabeth! Sorry you're sore from your fall!

    over 1 year ago

  • Christine S.P
    Christine S.
    Christine S.

    Easy breezy.... foursy? Not sure if that works but nice run all the same, Superwoman!

    over 1 year ago • Like

  • Julia F.
    Julia F.
    Julia F.

    Hope you are feeling better soon take care.

    over 1 year ago • Like

  • Reggie H.
    Reggie H.
    Reggie H.

    Nice 4 Elizabeth! Flat boobs better than flat face... kidding ;-) glad you're OK!

    over 1 year ago • Like

  • Michele R.
    Michele R.
    Michele R.

    Great 4 to take advantage of the lovely weather!

    over 1 year ago • Like