- Site:
- http://runningtoplaces.tumblr.com
- Miles:
- 566 total / 0 in 2012
- Goal:
Get a 25 minute 5K and train for the Pasadena Half and the Los Angeles Marathon. Try not to go nuts signing up for races.
Elizabeth C. ran: I'm beside myself! Wo...
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- 3 miles
- 00:24 time
- 08:09 pace
- 259 calories
- details
great
3
mi
00:24
08:09 pace
I'm beside myself! Wow, I did feel like ralphing a little when I finished, but I managed to beat my PR goal. Shooot... I was 4th in my division too... whatever that is, haha. Small crowd, about 300 people maybe. UPDATE: My friend measured the distance and it's actually only 3 miles. I've been wanting to get down to a comfortable 8 min mile pace, but it's kind of hard thinking about it as comfortable at this point.
Great job! You did awesome.
over 2 years ago
Great pace!
over 2 years ago • Like
W O W W O W W O W ! ! ! Elizabeth this is a smoking fast pace - Ferrari fast; freakn' fast - I'm in awe and would kill for that pace (huge smile). Congrats on a fantastic race and a spectacular finish!
over 2 years ago • Like
@William, Thanks!
@Peter, I have no idea how that pace was calculated. They must have rounded down because I wrote in 24:28. But my math is pretty bad. Hey, you've held some pretty fast paces on long runs so I'm sure you could get this pace in just a 5K race.
over 2 years ago • Like
CONGRATS - amazing work. :)
over 2 years ago • Like
VERY NICE! You killed that 5K! Holy smokes...great race!!!!!
over 2 years ago • Like
nice job! i recently ran a race that was advertised as a 5k but measured to be 2.6 miles. what?!! we'll get a proper 5k time soon!
over 2 years ago • Like
Thanks for the congrats!
@Chio, that's an entire half a mile, haha. Talk about a face course.
over 2 years ago • Like