Site:
http://runningtoplaces.tumblr.com
Miles:
566 total / 0 in 2012
Goal:

Get a 25 minute 5K and train for the Pasadena Half and the Los Angeles Marathon. Try not to go nuts signing up for races.

Elizabeth C. ran: First weekday morning...

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  • 6 miles
  • 01:09 time
  • 12:14 pace
  • 718 calories
  •  
  •  
  • 192 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Burnt Toast Way 5.63 mi 01:09 12:14 pace

First weekday morning run in ages. Felt great toward the end, though in the beginning I was feeling stiff. The whole time I was contemplating what I'm going to do about that 20-miler this weekend. I haven't a lot of build-up running in the past few weeks, aside from the weekend long runs, and there were a couple that I had missed. Since I'd say I'm about a month behind on my training, I was considering just building up to the LA Marathon, treating it like my first 20 miler (plus). But it feels unpredictable. So I think I'm going to just set out this weekend and run as slow and as long as I could manage.

almost 2 years ago

Gear
Calories
718
  • Michael B.
    Michael B.
    Michael B.

    I'm useless for marathon training advice, having never done it. But good luck, and I'm sure you'll do great!

    almost 2 years ago • Like